Simple steps you can take right now to get back to feeling healthy

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LOCAL CLASSES

If you live near Qualicum Beach, or will be visiting click here to find out more about Local Classes. 

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YOGA BASICS – 30 MINUTES A DAY

This 30-Day Online Course provides you with a simple framework so you can build a safe and effective Yoga practice from home.

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ONLINE YOGA COMMUNITY

Daily Yoga classes, connection, guidance, support, accountability, inspiration and more…

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RETREATS

Join me for an intensive re-wiring. Punta de Mita, Mexico, or Qualicum Beach, Vancouver Island. Send me a message for more details.

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